HOMEKIST vs BANANA CHIPS
Nutrition comparison per 100 g serving
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HOMEKIST wins in 5 out of 10 nutrient categories
HOMEKIST: 5
vs
BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | HOMEKIST | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 5.4 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOMEKIST | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 17 MG |