HOMEKIST vs ICED OATMEAL OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL OLD FASHIONED COOKIES wins in 6 out of 11 nutrient categories
HOMEKIST: 1
vs
ICED OATMEAL OLD FASHIONED COOKIES: 6
(4 ties)
Overview
| Nutrient | HOMEKIST | ICED OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 469 cal | Tie |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 68.8 g | 71.9 g | |
| Fat | 21.9 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | ICED OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | ICED OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 31 MG | 78 MG | |
| Sodium, Na | 78 MG | 469 MG |