HOMEKIST vs DARK CHOCOLATE WALNUT COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WALNUT COOKIES wins in 6 out of 11 nutrient categories
HOMEKIST: 2
vs
DARK CHOCOLATE WALNUT COOKIES: 6
(3 ties)
Overview
| Nutrient | HOMEKIST | DARK CHOCOLATE WALNUT COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 520 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 68.8 g | 60 g | |
| Fat | 21.9 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | DARK CHOCOLATE WALNUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | DARK CHOCOLATE WALNUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 31 MG | 160 MG | |
| Sodium, Na | 78 MG | 560 MG |