HOMEKIST vs GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMEKIST: 4
vs
GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER: 4
(3 ties)
Overview
| Nutrient | HOMEKIST | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 65.6 g | 66.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 5.3 MG | |
| Potassium, K | 156 MG | 137 MG | |
| Sodium, Na | 78 MG | 67 MG |