HOMEKIST vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 6 out of 11 nutrient categories
HOMEKIST: 3
vs
FROSTED SUGAR COOKIES: 6
(2 ties)
Overview
| Nutrient | HOMEKIST | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 65.6 g | 63.2 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 156 MG | 53 MG | |
| Sodium, Na | 78 MG | 171 MG |