HOMEKIST vs STRAWBERRY WAFERS BAKED WITH REAL STRAWBERRIES
Nutrition comparison per 100 g serving
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HOMEKIST wins in 7 out of 11 nutrient categories
HOMEKIST: 7
vs
STRAWBERRY WAFERS BAKED WITH REAL STRAWBERRIES: 1
(3 ties)
Overview
| Nutrient | HOMEKIST | STRAWBERRY WAFERS BAKED WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 68.8 g | 70.6 g | |
| Fat | 21.9 g | 23.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | STRAWBERRY WAFERS BAKED WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | STRAWBERRY WAFERS BAKED WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 94 MG | 44 MG | |
| Sodium, Na | 438 MG | 103 MG |