HOMEKIST vs GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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HOMEKIST wins in 6 out of 11 nutrient categories
HOMEKIST: 6
vs
GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
(1 ties)
Overview
| Nutrient | HOMEKIST | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 68.8 g | 61.1 g | |
| Fat | 21.9 g | 22.1 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOMEKIST | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 438 MG | 345 MG |