HOMEKIST vs AMARETTI MARBIDI
Nutrition comparison per 100 g serving
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HOMEKIST wins in 4 out of 11 nutrient categories
HOMEKIST: 4
vs
AMARETTI MARBIDI: 3
(4 ties)
Overview
| Nutrient | HOMEKIST | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 10 g | |
| Carbs | 68.8 g | 50 g | |
| Fat | 21.9 g | 25 g | |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEKIST | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEKIST | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 438 MG | 50 MG |