HOMEGROWN EGGNOG vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOMEGROWN EGGNOG: 4
vs
ROUNDY'S: 4
(3 ties)
Overview
| Nutrient | HOMEGROWN EGGNOG | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 158 cal | 333 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 10.8 g | 56.4 g | |
| Fat | 10.8 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEGROWN EGGNOG | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEGROWN EGGNOG | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 256 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 38 MG | 90 MG |