HOME STYLE WHOLE MILK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
HOME STYLE WHOLE MILK YOGURT: 6
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | HOME STYLE WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 87 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 5.3 g | 12 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HOME STYLE WHOLE MILK YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 68 MG | 30 MG |