HOME STYLE WHOLE MILK YOGURT vs HORIZON ORGANIC
Nutrition comparison per 100 g serving
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HOME STYLE WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
HOME STYLE WHOLE MILK YOGURT: 5
vs
HORIZON ORGANIC: 3
(3 ties)
Overview
| Nutrient | HOME STYLE WHOLE MILK YOGURT | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calories | 76 cal | 105 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 5.3 g | 19.3 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE WHOLE MILK YOGURT | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE WHOLE MILK YOGURT | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 68 MG | 70 MG |