HOME STYLE SOUP CHILI WITH BEANS vs THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE SOUP CHILI WITH BEANS wins in 7 out of 11 nutrient categories
HOME STYLE SOUP CHILI WITH BEANS: 7
vs
THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | HOME STYLE SOUP CHILI WITH BEANS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 98 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 11.0 g | 14.9 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SOUP CHILI WITH BEANS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.5 MG |
Minerals
| Mineral | HOME STYLE SOUP CHILI WITH BEANS | THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 78 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 286 MG | 224 MG |