HOME STYLE SNACKS vs ATHENOS
Nutrition comparison per 100 g serving
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ATHENOS wins in 4 out of 10 nutrient categories
HOME STYLE SNACKS: 3
vs
ATHENOS: 4
(3 ties)
Overview
| Nutrient | HOME STYLE SNACKS | ATHENOS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 71.0 g | 67.9 g | |
| Fat | 12.9 g | 14.3 g | |
| Fiber | 6.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SNACKS | ATHENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE SNACKS | ATHENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 903 MG | 607 MG |