HOME STYLE SEASONED CROUTONS vs RYE ARTISAN STYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RYE ARTISAN STYLE SANDWICH BREAD wins in 6 out of 10 nutrient categories
HOME STYLE SEASONED CROUTONS: 2
vs
RYE ARTISAN STYLE SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | HOME STYLE SEASONED CROUTONS | RYE ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 245 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 71.4 g | 49.0 g | |
| Fat | 14.3 g | 2.0 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SEASONED CROUTONS | RYE ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE SEASONED CROUTONS | RYE ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 1,214 MG | 429 MG |