HOME STYLE PUTTANESCA TOMATO SAUCE WITH OLIVES & CAPERS vs MARINARA
Nutrition comparison per 100 g serving
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MARINARA wins in 8 out of 10 nutrient categories
HOME STYLE PUTTANESCA TOMATO SAUCE WITH OLIVES & CAPERS: 1
vs
MARINARA: 8
(1 ties)
Overview
| Nutrient | HOME STYLE PUTTANESCA TOMATO SAUCE WITH OLIVES & CAPERS | MARINARA | Winner |
|---|---|---|---|
| Calories | 48 cal | 42 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.4 g | 7.6 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE PUTTANESCA TOMATO SAUCE WITH OLIVES & CAPERS | MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | HOME STYLE PUTTANESCA TOMATO SAUCE WITH OLIVES & CAPERS | MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 248 MG | 381 MG |