HOME-STYLE OVEN ROASTED TURKEY BREAST vs HOME STYLE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
HOME-STYLE OVEN ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
HOME-STYLE OVEN ROASTED TURKEY BREAST: 5
vs
HOME STYLE ROAST BEEF: 3
(3 ties)
Overview
| Nutrient | HOME-STYLE OVEN ROASTED TURKEY BREAST | HOME STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 88 cal | 125 cal | |
| Protein | 19.3 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE OVEN ROASTED TURKEY BREAST | HOME STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME-STYLE OVEN ROASTED TURKEY BREAST | HOME STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 982 MG | 500 MG |