HOME STYLE MINI EGGNOG MUFFINS vs IMPORTED PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE MINI EGGNOG MUFFINS wins in 6 out of 10 nutrient categories
HOME STYLE MINI EGGNOG MUFFINS: 6
vs
IMPORTED PUFF PASTRY: 2
(2 ties)
Overview
| Nutrient | HOME STYLE MINI EGGNOG MUFFINS | IMPORTED PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 383 cal | 558 cal | |
| Protein | 6.4 g | 5 g | |
| Carbs | 48.9 g | 58.3 g | |
| Fat | 19.2 g | 31.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MINI EGGNOG MUFFINS | IMPORTED PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE MINI EGGNOG MUFFINS | IMPORTED PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 83 MG | |
| Iron, Fe | 1.5 MG | 6 MG | |
| Sodium, Na | 362 MG | 317 MG |