HOME STYLE MEXICAN SAUCE vs SMOKY HARISSA CHICKEN SAUCE
Nutrition comparison per 100 g serving
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HOME STYLE MEXICAN SAUCE wins in 6 out of 11 nutrient categories
HOME STYLE MEXICAN SAUCE: 6
vs
SMOKY HARISSA CHICKEN SAUCE: 4
(1 ties)
Overview
| Nutrient | HOME STYLE MEXICAN SAUCE | SMOKY HARISSA CHICKEN SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.5 g | 15.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MEXICAN SAUCE | SMOKY HARISSA CHICKEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | HOME STYLE MEXICAN SAUCE | SMOKY HARISSA CHICKEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 306 MG | 266 MG |