HOME STYLE MEXICAN SAUCE vs HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE
Nutrition comparison per 100 g serving
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HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE wins in 6 out of 11 nutrient categories
HOME STYLE MEXICAN SAUCE: 4
vs
HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE: 6
(1 ties)
Overview
| Nutrient | HOME STYLE MEXICAN SAUCE | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 26.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MEXICAN SAUCE | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | HOME STYLE MEXICAN SAUCE | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1,047 MG | |
| Sodium, Na | 306 MG | 1,933 MG |