HOME STYLE MARINARA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE MARINARA SAUCE wins in 5 out of 10 nutrient categories
HOME STYLE MARINARA SAUCE: 5
vs
SPAGHETTI SAUCE: 4
(1 ties)
Overview
| Nutrient | HOME STYLE MARINARA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 57 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 8.9 g | |
| Fat | 15.2 g | 2.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MARINARA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 12.2 MG |
Minerals
| Mineral | HOME STYLE MARINARA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 12 MG | 415 MG |