HOME STYLE MARINARA PASTA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 7 out of 11 nutrient categories
HOME STYLE MARINARA PASTA SAUCE: 2
vs
TRADITIONAL PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | HOME STYLE MARINARA PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 31 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 11.3 g | 7.0 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MARINARA PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HOME STYLE MARINARA PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 347 MG | 375 MG |