HOME-STYLE JAPANESE NOODLES vs SESAME TERIYAKI NOODLES
Nutrition comparison per 100 g serving
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SESAME TERIYAKI NOODLES wins in 5 out of 10 nutrient categories
HOME-STYLE JAPANESE NOODLES: 4
vs
SESAME TERIYAKI NOODLES: 5
(1 ties)
Overview
| Nutrient | HOME-STYLE JAPANESE NOODLES | SESAME TERIYAKI NOODLES | Winner |
|---|---|---|---|
| Calories | 441 cal | 362 cal | |
| Protein | 8.8 g | 13.0 g | |
| Carbs | 61.7 g | 72.5 g | |
| Fat | 15.9 g | 2.9 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE JAPANESE NOODLES | SESAME TERIYAKI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 30.4 MG |
Minerals
| Mineral | HOME-STYLE JAPANESE NOODLES | SESAME TERIYAKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 1,164 MG | 1,304 MG |