HOME STYLE HASH BROWNS UNSEASONED POTATOES vs SEASONED SHREDDED POTATOES TATER PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOME STYLE HASH BROWNS UNSEASONED POTATOES: 4
vs
SEASONED SHREDDED POTATOES TATER PUFFS: 4
(2 ties)
Overview
| Nutrient | HOME STYLE HASH BROWNS UNSEASONED POTATOES | SEASONED SHREDDED POTATOES TATER PUFFS | Winner |
|---|---|---|---|
| Calories | 82 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 17.7 g | 22.6 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOME STYLE HASH BROWNS UNSEASONED POTATOES | SEASONED SHREDDED POTATOES TATER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 471 MG | 321 MG | |
| Sodium, Na | 65 MG | 393 MG |