HOME-STYLE GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOME-STYLE GRAVY: 4
vs
COUNTRY GRAVY MIX: 4
(3 ties)
Overview
| Nutrient | HOME-STYLE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 444 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 5.3 g | 55.6 g | |
| Fat | 3.5 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME-STYLE GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 526 MG | 2,667 MG |