HOME STYLE GRANOLA vs UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS
Nutrition comparison per 100 g serving
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UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS wins in 7 out of 11 nutrient categories
HOME STYLE GRANOLA: 2
vs
UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS: 7
(2 ties)
Overview
| Nutrient | HOME STYLE GRANOLA | UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 436 cal | 380 cal | |
| Protein | 9.1 g | 12 g | |
| Carbs | 61.8 g | 64 g | |
| Fat | 18.2 g | 10 g | |
| Fiber | 9.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE GRANOLA | UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE GRANOLA | UNSWEETENED WITH CHIA SEEDS CHILLED OAT CEREAL WITH FLAXSEED & QUINOA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 64 MG | 10 MG |