HOME STYLE DICED HOME FRIES UNSEASONED POTATOES vs ICEBERG SHREDDED LETTUCE
Nutrition comparison per 100 g serving
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HOME STYLE DICED HOME FRIES UNSEASONED POTATOES wins in 4 out of 11 nutrient categories
HOME STYLE DICED HOME FRIES UNSEASONED POTATOES: 4
vs
ICEBERG SHREDDED LETTUCE: 3
(4 ties)
Overview
| Nutrient | HOME STYLE DICED HOME FRIES UNSEASONED POTATOES | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 17.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE DICED HOME FRIES UNSEASONED POTATOES | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE DICED HOME FRIES UNSEASONED POTATOES | ICEBERG SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 65 MG | 12 MG |