HOME STYLE CORN TORTILLA CHIPS vs POPCORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOME STYLE CORN TORTILLA CHIPS: 4
vs
POPCORN CHIPS: 4
(3 ties)
Overview
| Nutrient | HOME STYLE CORN TORTILLA CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 67.1 g | |
| Fat | 39.3 g | 14.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE CORN TORTILLA CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE CORN TORTILLA CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 671 MG |