HOME STYLE COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 11 nutrient categories
HOME STYLE COOKIES: 3
vs
OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | HOME STYLE COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 66.7 g | |
| Fat | 14 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 40 MG | 133 MG | |
| Sodium, Na | 400 MG | 200 MG |