HOME STYLE COLE SLAW vs TRADITIONAL MACARONI SALAD
Nutrition comparison per 100 g serving
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HOME STYLE COLE SLAW wins in 5 out of 10 nutrient categories
HOME STYLE COLE SLAW: 5
vs
TRADITIONAL MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | HOME STYLE COLE SLAW | TRADITIONAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 145 cal | 243 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 17.3 g | 23.6 g | |
| Fat | 9.1 g | 14.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE COLE SLAW | TRADITIONAL MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 17.1 MG |
Minerals
| Mineral | HOME STYLE COLE SLAW | TRADITIONAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 209 MG | 464 MG |