HOME STYLE CARAMEL CUSTARD vs AUTHENTIC RICE PUDDING
Nutrition comparison per 100 g serving
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AUTHENTIC RICE PUDDING wins in 6 out of 11 nutrient categories
HOME STYLE CARAMEL CUSTARD: 3
vs
AUTHENTIC RICE PUDDING: 6
(2 ties)
Overview
| Nutrient | HOME STYLE CARAMEL CUSTARD | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 224 cal | 141 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 42.4 g | 24.2 g | |
| Fat | 4.1 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE CARAMEL CUSTARD | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | HOME STYLE CARAMEL CUSTARD | AUTHENTIC RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 117 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 65 MG | 78 MG |