HOME-STYLE BUTTERMILK BREAD vs WHOLESOME HARVEST
Nutrition comparison per 100 g serving
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HOME-STYLE BUTTERMILK BREAD wins in 6 out of 13 nutrient categories
HOME-STYLE BUTTERMILK BREAD: 6
vs
WHOLESOME HARVEST: 4
(3 ties)
Overview
| Nutrient | HOME-STYLE BUTTERMILK BREAD | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE BUTTERMILK BREAD | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME-STYLE BUTTERMILK BREAD | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 355 MG | 474 MG |