HOME-STYLE BEEF MEATLOAF vs GRILLED FULLY COOKED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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HOME-STYLE BEEF MEATLOAF wins in 5 out of 12 nutrient categories
HOME-STYLE BEEF MEATLOAF: 5
vs
GRILLED FULLY COOKED CHICKEN BREAST STRIPS: 4
(3 ties)
Overview
| Nutrient | HOME-STYLE BEEF MEATLOAF | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 221 cal | 131 cal | |
| Protein | 12.1 g | 25 g | |
| Carbs | 17.1 g | 2.4 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE BEEF MEATLOAF | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME-STYLE BEEF MEATLOAF | GRILLED FULLY COOKED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 821 MG | 440 MG |