HOME STYLE BAKERY FRESH TORTILLAS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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HOME STYLE BAKERY FRESH TORTILLAS wins in 5 out of 10 nutrient categories
HOME STYLE BAKERY FRESH TORTILLAS: 5
vs
CORN TOSTADAS: 3
(2 ties)
Overview
| Nutrient | HOME STYLE BAKERY FRESH TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 279 cal | 754 cal | |
| Protein | 5.9 g | 9.3 g | |
| Carbs | 45.6 g | 95.7 g | |
| Fat | 8.8 g | 37.0 g | |
| Fiber | 1.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE BAKERY FRESH TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE BAKERY FRESH TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 618 MG | 772 MG |