HOME STYLE ADZHIKA ADJARIAN vs ITALIAN MARINARA
Nutrition comparison per 100 g serving
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HOME STYLE ADZHIKA ADJARIAN wins in 5 out of 10 nutrient categories
HOME STYLE ADZHIKA ADJARIAN: 5
vs
ITALIAN MARINARA: 4
(1 ties)
Overview
| Nutrient | HOME STYLE ADZHIKA ADJARIAN | ITALIAN MARINARA | Winner |
|---|---|---|---|
| Calories | 33 cal | 80 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 4 g | 7.2 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE ADZHIKA ADJARIAN | ITALIAN MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HOME STYLE ADZHIKA ADJARIAN | ITALIAN MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 403 MG | 84 MG |