HOME RECIPE GOURMET POPPING CORN vs DARK CHOCOLATE MINI PRETZEL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINI PRETZEL wins in 6 out of 11 nutrient categories
HOME RECIPE GOURMET POPPING CORN: 3
vs
DARK CHOCOLATE MINI PRETZEL: 6
(2 ties)
Overview
| Nutrient | HOME RECIPE GOURMET POPPING CORN | DARK CHOCOLATE MINI PRETZEL | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 51.4 g | 66.7 g | |
| Fat | 31.4 g | 20 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME RECIPE GOURMET POPPING CORN | DARK CHOCOLATE MINI PRETZEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME RECIPE GOURMET POPPING CORN | DARK CHOCOLATE MINI PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 600 MG | 500 MG |