HOME MADE STYLE TOSTADITAS vs FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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HOME MADE STYLE TOSTADITAS wins in 6 out of 10 nutrient categories
HOME MADE STYLE TOSTADITAS: 6
vs
FLAVORED CORN SNACK: 2
(2 ties)
Overview
| Nutrient | HOME MADE STYLE TOSTADITAS | FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 445 cal | 464 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 71.7 g | 67.9 g | |
| Fat | 15.2 g | 17.9 g | |
| Fiber | 4.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME MADE STYLE TOSTADITAS | FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME MADE STYLE TOSTADITAS | FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,004 MG | 1,179 MG |