HOME-MADE PASTA SAUCE vs THREE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 6 out of 12 nutrient categories
HOME-MADE PASTA SAUCE: 4
vs
THREE CHEESE PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | HOME-MADE PASTA SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 64 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 8.5 g | 10.4 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-MADE PASTA SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME-MADE PASTA SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 195 MG | 408 MG |