HOME-MADE PASTA SAUCE vs ITALIAN SAUSAGE & GARLIC MEAT SAUCE
Nutrition comparison per 100 g serving
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HOME-MADE PASTA SAUCE wins in 6 out of 10 nutrient categories
HOME-MADE PASTA SAUCE: 6
vs
ITALIAN SAUSAGE & GARLIC MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | HOME-MADE PASTA SAUCE | ITALIAN SAUSAGE & GARLIC MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 75 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 8.5 g | 10.8 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-MADE PASTA SAUCE | ITALIAN SAUSAGE & GARLIC MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 1 MG |
Minerals
| Mineral | HOME-MADE PASTA SAUCE | ITALIAN SAUSAGE & GARLIC MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 195 MG | 400 MG |