HOME-MADE PASTA SAUCE vs ALFREDO PESTO PASTA SAUCE
Nutrition comparison per 100 g serving
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HOME-MADE PASTA SAUCE wins in 6 out of 12 nutrient categories
HOME-MADE PASTA SAUCE: 6
vs
ALFREDO PESTO PASTA SAUCE: 2
(4 ties)
Overview
| Nutrient | HOME-MADE PASTA SAUCE | ALFREDO PESTO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 150 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 8.5 g | 10 g | |
| Fat | 2.1 g | 11.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-MADE PASTA SAUCE | ALFREDO PESTO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME-MADE PASTA SAUCE | ALFREDO PESTO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 195 MG | 717 MG |