HOME FREE vs FUDGE MARSHMALLOW CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOME FREE: 4
vs
FUDGE MARSHMALLOW CHOCOLATE COOKIES: 4
(4 ties)
Overview
| Nutrient | HOME FREE | FUDGE MARSHMALLOW CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 448 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 67.7 g | 69.0 g | |
| Fat | 19.4 g | 17.2 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME FREE | FUDGE MARSHMALLOW CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME FREE | FUDGE MARSHMALLOW CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 172 MG |