HOME FREE vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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HOME FREE wins in 5 out of 11 nutrient categories
HOME FREE: 5
vs
FROSTED SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | HOME FREE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 421 cal | |
| Protein | 7.4 g | 2.6 g | |
| Carbs | 70.4 g | 68.4 g | |
| Fat | 18.5 g | 15.8 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME FREE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME FREE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 444 MG | 303 MG |