HOME FREE vs COOKIE

Nutrition comparison per 100 g serving

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HOME FREE wins in 6 out of 10 nutrient categories

HOME FREE: 6 vs COOKIE: 2 (2 ties)

Overview

Nutrient	HOME FREE	COOKIE	Winner
Calories	481 cal	459 cal
Protein	7.4 g	3.6 g
Carbs	70.4 g	67.9 g
Fat	18.5 g	19.6 g
Fiber	7.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOME FREE	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOME FREE	COOKIE
Calcium, Ca	74 MG	18 MG
Iron, Fe	5.3 MG	0.3 MG
Sodium, Na	444 MG	257 MG

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