HOMADE CHILI SAUCE vs WHITE CHICKEN CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN CHILI WITH BEANS wins in 5 out of 11 nutrient categories
HOMADE CHILI SAUCE: 3
vs
WHITE CHICKEN CHILI WITH BEANS: 5
(3 ties)
Overview
| Nutrient | HOMADE CHILI SAUCE | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 135 cal | 76 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 30.8 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMADE CHILI SAUCE | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMADE CHILI SAUCE | WHITE CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 519 MG | 265 MG |