HOLY PEPPERONI vs REGGIO'S
Nutrition comparison per 100 g serving
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HOLY PEPPERONI wins in 6 out of 12 nutrient categories
HOLY PEPPERONI: 6
vs
REGGIO'S: 4
(2 ties)
Overview
| Nutrient | HOLY PEPPERONI | REGGIO'S | Winner |
|---|---|---|---|
| Calories | 292 cal | 321 cal | |
| Protein | 10.8 g | 12.2 g | |
| Carbs | 26.2 g | 37.4 g | |
| Fat | 16.2 g | 13.7 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLY PEPPERONI | REGGIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLY PEPPERONI | REGGIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 153 MG | |
| Iron, Fe | 6.5 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 677 MG | 542 MG |