HOLY KAKOW vs ICING DECORATIONS
Nutrition comparison per 100 g serving
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HOLY KAKOW wins in 9 out of 12 nutrient categories
HOLY KAKOW: 9
vs
ICING DECORATIONS: 1
(2 ties)
Overview
| Nutrient | HOLY KAKOW | ICING DECORATIONS | Winner |
|---|---|---|---|
| Calories | 240 cal | 375 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 50 g | 75 g | |
| Fat | 10 g | 0 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLY KAKOW | ICING DECORATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLY KAKOW | ICING DECORATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Magnesium, Mg | 440 MG | 0 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 20 MG | 0 MG |