HOLSUM vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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CRANBERRY SAUCE wins in 4 out of 10 nutrient categories
HOLSUM: 2
vs
CRANBERRY SAUCE: 4
(4 ties)
Overview
| Nutrient | HOLSUM | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 45 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLSUM | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | HOLSUM | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 0 MG |