HOLLY EGG NOG FLAVORED LOWFAT MILK vs PREMIUM EGG NOG
Nutrition comparison per 100 g serving
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HOLLY EGG NOG FLAVORED LOWFAT MILK wins in 5 out of 10 nutrient categories
HOLLY EGG NOG FLAVORED LOWFAT MILK: 5
vs
PREMIUM EGG NOG: 2
(3 ties)
Overview
| Nutrient | HOLLY EGG NOG FLAVORED LOWFAT MILK | PREMIUM EGG NOG | Winner |
|---|---|---|---|
| Calories | 102 cal | 150 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 17.0 g | 17.5 g | |
| Fat | 1.3 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLLY EGG NOG FLAVORED LOWFAT MILK | PREMIUM EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HOLLY EGG NOG FLAVORED LOWFAT MILK | PREMIUM EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 71 MG |