HOLLY EGG NOG FLAVORED LOWFAT MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 8 out of 11 nutrient categories
HOLLY EGG NOG FLAVORED LOWFAT MILK: 1
vs
LOWFAT MILK: 8
(2 ties)
Overview
| Nutrient | HOLLY EGG NOG FLAVORED LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 102 cal | 59 cal | |
| Protein | 3.4 g | 4.8 g | |
| Carbs | 17.0 g | 7.3 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLLY EGG NOG FLAVORED LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOLLY EGG NOG FLAVORED LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 186 MG | 113 MG |