HOLLOW MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
HOLLOW MILK CHOCOLATE: 4
vs
LINDT: 5
(1 ties)
Overview
| Nutrient | HOLLOW MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 535 cal | 564 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 58.1 g | 53.9 g | |
| Fat | 32.6 g | 38.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLLOW MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.1 MG |
Minerals
| Mineral | HOLLOW MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 205 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 70 MG | 103 MG |