HOLIDAY UGLY SWEATER COOKIES vs HAIL MERRY
Nutrition comparison per 100 g serving
Ad 468x60
HAIL MERRY wins in 6 out of 10 nutrient categories
HOLIDAY UGLY SWEATER COOKIES: 3
vs
HAIL MERRY: 6
(1 ties)
Overview
| Nutrient | HOLIDAY UGLY SWEATER COOKIES | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 435 cal | 560 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 58.7 g | 36 g | |
| Fat | 19.6 g | 44 g | |
| Fiber | 2.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY UGLY SWEATER COOKIES | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 36 MG |
Minerals
| Mineral | HOLIDAY UGLY SWEATER COOKIES | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 87 MG | 140 MG |